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Joseph Dominic | The Value of Volunteerism in Public Service

Published Feb. 27, 2025, 2:15 p.m.

Leaders like Joseph Dominic mention that volunteerism in public service encompasses a wide range of activities that improve the well-being of individuals and communities. These efforts can include helping with local government initiatives, providing support during emergencies, working with educational programs, or assisting healthcare facilities. The value of volunteerism lies in its ability to address gaps in public services, especially when resources are limited. Volunteers fill critical roles by offering time, skills, and enthusiasm that public service organizations might otherwise struggle to obtain. Joseph Dominic
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Volunteers also serve as a bridge between governmental and non-governmental entities, fostering collaboration in achieving shared goals. This connection helps ensure that public services are delivered effectively and equitably, especially in underserved or marginalized communities. In essence, volunteers are champions of community engagement, driving social cohesion and ensuring that no one is left behind in the pursuit of progress.

Joseph Dominic | Enhancing Mental Health and Reducing Stress

Published Feb. 24, 2025, 7:59 a.m.

Beyond physical health, public parks play a significant role in improving mental health as noted by industry leaders such asĀ Joseph Dominic. Access to green spaces has been shown to reduce stress, anxiety, and depression, offering individuals a peaceful environment to relax and recharge. Nature, with its calming effects, provides an escape from the pressures of daily life, allowing people to disconnect from the noise and demands of urban living.

Spending time in parks can significantly lower levels of cortisol, a hormone related to stress. In addition, exposure to nature has been found to improve cognitive function, focus, and creativity. For people experiencing mental health challenges, the presence of accessible green spaces offers a low-cost, effective method of managing stress. Activities such as meditation, yoga, or simply walking through a park can improve mood and provide a sense of well-being. Public parks create tranquil environments where individuals can engage in reflective practices or simply enjoy the serenity of nature. As such, they are essential for supporting mental health and offering a respite from the daily hustle and bustle of city life.