Spiced Craft Ð The Ultimate Indian Food Stop Before a Broadway Show

Catching a Broadway show in Times Square? DonÕt let overpriced, underwhelming food be part of your evening. Instead, elevate your pre-show dinner with a flavorful meal from Halal Indian food near Times Square, Times SquareÕs go-to Indian takeout.

Fast, Flavorful Dining Before the Curtain Rises

One of the biggest challenges before a Broadway show is finding a meal thatÕs quick, filling, and delicious. Spiced Craft solves that problem. With its efficient service and thoughtfully crafted menu, itÕs easy to grab a satisfying bite without worrying about long wait times or heavy meals that leave you sluggish.

Just a short walk from NYCÕs top theaters, Spiced Craft is perfectly located for a quick dinner before the performance begins.

Crowd-Pleasing Dishes to Savor on the Go

The menu is packed with favorites that suit all tastes Ñ from adventurous spice lovers to those seeking milder options. Popular pre-show picks include:

• Chicken Tikka Masala with Rice or Naan Ð A creamy, flavorful classic.

• Paneer Kathi Roll Ð Perfectly portable, with chunks of grilled paneer wrapped in flaky paratha.

• Vegetable Samosas Ð Crispy, savory, and ideal as a quick snack.

• Lamb Vindaloo Bowl Ð Spicy and bold, perfect for those wanting something hearty.

Everything is designed for quick takeout or casual dining, so thereÕs no stress or formality Ñ just great food before the show starts.

Light Bites or Full Meals Ð You Choose

Whether youÕre in the mood for a small bite or a full dinner, Spiced Craft has options to match. Their bowl and combo formats allow for flexibility, so you can eat light if you're headed to a late-night show or indulge in something richer if it's your only meal before curtain time.

Pair your meal with a mango lassi or a chilled soda, and youÕve got the perfect Broadway fuel.

Make Your Night Even More Memorable

Broadway nights are special Ñ so why settle for ordinary food? With Spiced Craft, your evening can start with authentic Indian flavors, expertly prepared and served fast. ItÕs a tasty way to begin a magical night of theater.

Exploring the Top 5 Must-Try Dishes at Spiced Craft in Times Square

1. If you're venturing into Spiced Craft for the first time, the wide variety of delicious Indian dishes might feel overwhelming Ñ in the best way. With so many flavorful options available, it can be tough to know where to begin. To help guide your culinary journey, here are the top five must-try dishes at Biryani near Times Square, each offering a unique taste of India right in the heart of Times Square.

   1. Butter Chicken Ð A Creamy Classic

   Arguably the most famous Indian dish worldwide, Spiced CraftÕs Butter Chicken lives up to its reputation. Marinated chicken is cooked in a silky, tomato-based gravy rich with butter and cream. The dish is mildly spiced, making it perfect for those new to Indian cuisine or those simply craving comfort food. Paired with naan or fragrant basmati rice, itÕs a fulfilling meal that always satisfies.

   2. Chana Masala Ð A Vegan Powerhouse

   Looking for a hearty plant-based option? Chana Masala is a standout. This North Indian chickpea curry is simmered in a blend of tomatoes, onions, ginger, garlic, and robust spices like cumin and garam masala. Packed with protein and flavor, itÕs an excellent choice for vegans and vegetarians Ñ or anyone who loves bold, tangy flavors.

   3. Lamb Vindaloo Ð For the Spice Seekers

   If you love heat and bold flavor, the Lamb Vindaloo is your match. A Goan specialty, this dish features succulent lamb cooked in a fiery, vinegar-based curry with chili, garlic, and aromatic spices. ItÕs tangy, hot, and addictive Ñ not for the faint of heart but absolutely worth the try for spice enthusiasts.

   4. Paneer Tikka Masala Ð A Vegetarian Delight

   For those who prefer cheese over meat, Paneer Tikka Masala is a fan favorite. Cubes of Indian cottage cheese (paneer) are marinated, grilled, and then simmered in a rich, spiced tomato-cream sauce. It's a satisfying vegetarian alternative to chicken tikka masala, offering the same luxurious texture and deep flavor.

   5. Samosas Ð The Perfect Starter

   No Indian meal is complete without These triangular pastries are crispy on the outside and filled with a savory mix of spiced potatoes and peas inside. Spiced CraftÕs version is golden-brown perfection, served with tangy tamarind and mint chutneys. TheyÕre perfect as a snack, appetizer, or side to any main meal.

   Bonus: DonÕt Forget the Mango Lassi!

   Spiced CraftÕs mango lassi Ñ a cool, creamy yogurt-based drink Ñ is the ideal way to complement spicy dishes or enjoy a sweet treat. ItÕs refreshing, satisfying, and beloved by customers of all ages.

   From mild and creamy to hot and spicy, Spiced Craft's menu offers something for every taste bud. Whether you're a first-time visitor or a seasoned fan of Indian cuisine, these five dishes are a great way to explore what this Times Square gem has to offer.

Nestled in the heart of Brooklyn, NY, Spice & Grill Indian Kitchen & Bar stands out as a gem among Indian dining destinations. This vibrant and welcoming restaurant delivers a mouthwatering culinary experience that captures the essence of traditional Vegetarian Indian restaurant Brooklyn, fused with a modern twist. Whether youÕre a fan of classic curries, sizzling tandoori dishes, or fragrant biryanis, this Brooklyn hotspot offers an authentic taste of India that you can enjoy either in-house or from the comfort of your home with their seamless online ordering system.

A Feast for the Senses

From the moment you step into Spice & Grill Indian Kitchen & Bar, the aroma of rich spices and herbs greets you warmly. The decor exudes a contemporary Indian charm, featuring elegant lighting, inviting seating, and a fully stocked bar that enhances the overall ambiance. The restaurant prides itself on using only the freshest ingredients, hand-ground spices, and traditional cooking techniques to ensure every dish bursts with flavor.

Whether you're dining in or ordering online, the menu at Spice & Grill is an extensive showcase of IndiaÕs diverse regional cuisines. Starters like vegetable samosas, chicken pakoras, and onion bhajis are perfect for whetting your appetite. Main courses include a variety of meat, seafood, and vegetarian optionsÑranging from creamy Butter Chicken and spicy Lamb Vindaloo to Saag Paneer and Chana Masala.

Signature Dishes That Stand Out

What truly sets Spice & Grill apart is their commitment to bold, genuine flavor. One standout dish is the Chicken Tikka MasalaÑsucculent pieces of chicken marinated in yogurt and spices, roasted in a tandoor, and simmered in a rich tomato cream sauce. Their Biryani selections, such as Lamb Biryani and Vegetable Biryani, are layered with aromatic rice and expertly spiced to perfection. The Tandoori Mixed Grill is another must-try, offering a sizzling platter of meats that delight both the eyes and palate.

Complement your meal with freshly baked naan, garlic naan, or a warm roti, and finish with a sweet treat like Gulab Jamun or Mango Lassi.

Drinks and Atmosphere

Spice & Grill Indian Kitchen & Bar isnÕt just a place for incredible foodÑitÕs also a place to unwind. Their well-curated bar offers a selection of wine, beer, and craft cocktails that pair wonderfully with spicy Indian fare. It's the perfect spot for date nights, family gatherings, or casual meetups with friends.

Order Online for Convenience

DonÕt feel like dining out? Spice & Grill makes it easy to enjoy your favorite Indian meals at home. Their intuitive and user-friendly online ordering system allows customers to customize their orders and choose pickup or delivery options with just a few clicks. Whether you're planning a cozy dinner for two or catering a family feast, their online service is fast, efficient, and reliable.

Why Brooklyn Locals Love It

BrooklynÕs food scene is known for its diversity and quality, and Spice & Grill fits right in with its dedication to authentic cuisine, warm hospitality, and modern convenience. Customers rave about the generous portions, flavorful dishes, and attentive service.

For those seeking a truly satisfying Indian dining experience in Brooklyn, Spice & Grill Indian Kitchen & Bar is the go-to spot. Explore the menu and place your order online todayÑyouÕll taste the difference in every bite.

1. While Empyrean Indian Kitchen in Authentic Indian food Times Square is a haven for vegetarians, it also excels in serving mouthwatering non-vegetarian dishes that meat lovers will crave again and again. From succulent tandoori meats to rich and spicy curries, every dish is a celebration of IndiaÕs complex culinary heritage.

   HereÕs a look at the must-try non-vegetarian offerings you can enjoy at EmpyreanÑwhether youÕre dining in the city or ordering online.

   1. Chicken Tikka Masala

   An all-time favorite and a global ambassador of Indian cuisine, chicken tikka masala at Empyrean is prepared with marinated boneless chicken, grilled in a tandoor and then simmered in a creamy tomato-based gravy. Rich, tangy, and smokyÑitÕs a comfort dish that never disappoints.

   Best served with: Garlic naan or plain basmati rice.

   2. Lamb Rogan Josh

   This Kashmiri-style lamb curry features tender pieces of lamb slowly cooked in a spiced yogurt and onion sauce. The flavors are deep and complex, offering a slightly spicy, aromatic experience that fans of slow-cooked meats will love.

   Recommended with: Jeera rice or butter naan.

   3. Tandoori Mixed Grill

   For the indecisive carnivore, the Tandoori Mixed Grill is a perfect option. It includes a selection of tandoor-cooked meats like chicken tikka, lamb seekh kebab, tandoori shrimp, and malai chicken. ItÕs smoky, spicy, and sizzlingÑperfect as a sharing platter or a solo indulgence.

   Perfect for: Appetizer lovers and grill enthusiasts.

   4. Butter Chicken

   Another classic, butter chicken (murgh makhani) is a rich, buttery dish with boneless chicken pieces cooked in a velvety tomato cream sauce. ItÕs less spicy but full of flavorÑmaking it a go-to for those new to Indian cuisine or looking for something milder.

   Pairs great with: Butter naan and mango lassi.

   5. Goan Fish Curry

   Seafood fans, take note. EmpyreanÕs Goan fish curry is made with flaky white fish simmered in a coconut-based sauce, flavored with curry leaves and mustard seeds. ItÕs tangy, slightly spicy, and beautifully fragrantÑa true coastal delicacy from India.

   Ideal with: Steamed rice or lemon rice.

   Chicken Biryani

   Biryani is a celebration in a pot, and EmpyreanÕs chicken biryani does not disappoint. Long-grain basmati rice is layered with spiced chicken, herbs, and fried onions, then slow-cooked to infuse every bite with flavor.

   Served with: Raita and a side of gravy.

   Order Online and Satisfy Your Cravings

   Whether you're craving bold spice or grilled perfection, Empyrean Indian KitchenÕs online ordering system makes it easy to get your favorite non-vegetarian dishes delivered or ready for pickup. The food is hot, fresh, and packed with the flavor that defines true Indian cooking.

   Final Thoughts

   Empyrean Indian Kitchen offers some of the best non-vegetarian Indian dishes in New York City. Each bite is a tribute to IndiaÕs culinary diversity and the kitchenÕs commitment to quality. Whether you're a first-timer or a regular, these dishes are guaranteed to impress.

Building a Daily Routine with 7OH+ Ð How to Incorporate Refresh, Relax & Relieve into Everyday Life

In a world filled with busy schedules, long workdays, and limited personal time, maintaining a wellness routine can feel overwhelming. But with On7 tablets, creating a simple and effective self-care ritual becomes both easy and rewarding. These three natural solutions are designed to support your physical and emotional wellbeing from morning to night.

Why Routines Matter

Science shows that consistent daily habits lead to long-term health benefitsÑlower stress levels, better sleep, improved focus, and fewer aches and pains. Integrating the 7OH+ range into your day helps you stay centered, energized, and balancedÑwithout needing major lifestyle changes.

HereÍs how you can structure your day with the 7OH+ trio:

Morning: Start with 7OH+ Refresh

Kickstart your day with clarity and energy. Instead of coffee or stimulants, apply or spritz 7OH+ Refresh on your wrists, temples, or chest. The invigorating blend of peppermint, citrus, and eucalyptus awakens your senses and helps shake off morning grogginess.

Great for:

• Morning meditation or stretching

• Mental clarity before work or school

• Enhancing focus during your commute

Midday: Rebalance with 7OH+ Relieve

1. By midday, tension starts to buildÑwhether itÍs from sitting too long, standing on your feet, or physical exertion. ThatÍs where 7OH+ RelieveApply it to stiff joints, sore muscles, or tired feet to help ease tightness and reduce fatigue.

   Ideal times:

   • After lunch or a walk

This quick-absorbing blend works discreetly while providing lasting comfort through ingredients like arnica, rosemary, and wintergreen.

Evening: Unwind with 7OH+ Relax

As the day winds down, your mind and body need help transitioning into rest. Use 7OH+ Relax to release tension and ease mental chatter. Infused with lavender, chamomile, and frankincense, this calming formula prepares you for deep rest and emotional balance.

Best moments to use:

• After dinner during quiet time

• During yoga, journaling, or reading

• Right before bed on your pillow or pulse points

Tips to Make It Stick

• Keep Them Visible: Store each blend where youÍll use themÑdesk drawer, nightstand, gym bag.

• Set Reminders: Schedule short ñrefreshî or ñrelaxî breaks into your calendar.

• Use with Intention: Pair applications with deep breathing or mindfulness for enhanced effects.

A Wellness Routine That Works With You

You donÍt need to overhaul your entire lifestyle to feel better. With just a few minutes each day, 7OH+ helps you manage stress, stay energized, and feel more in tune with your body. ItÍs a natural daily ritual that supports your wellbeingÑwithout complicated steps or synthetic products.

7OH+ and the Art of Mindful Living

The journey to wellness is more than physicalÑit's deeply rooted in how we live, think, and feel each day. Sugartabs aligns perfectly with the principles of mindful living, offering natural support that helps us stay present, connected, and well-balanced.

In this article, weÍll explore how 7OH+ can enhance your mindfulness practice and help you embrace life more fully, moment by moment.

What is Mindful Living?

Mindful living means being aware of your thoughts, feelings, and environment without judgment. ItÍs about tuning in to the present, recognizing your needs, and making conscious choices that support your wellbeing.

Whether itÍs through meditation, deep breathing, slow walks, or simple reflection, mindfulness brings clarity and calmÑboth of which are beautifully complemented by the Refresh, Relax & Relieve trio.

Refresh: Be Present and Energized

Staying mentally sharp and present can be challenging with constant digital distractions. 7OH+ Refresh is your ally in bringing attention back to the now.

How to Use Mindfully:

• Before starting a focus-intensive task, take a moment to pause.

• Apply Refresh to your pulse points and take three deep breaths, inhaling its invigorating scent.

• Set a mindful intention for your task, such as ñI will work with clarity and ease.î

Mindfulness Benefit: It grounds you in the moment and helps clear mental fog, supporting conscious action instead of autopilot behavior.

Relax: Let Go of Emotional Clutter

Modern stress doesnÍt just weigh down the bodyÑit clutters the mind. 7OH+ Relax helps create space for peace and reflection, essential components of mindfulness.

How to Use Mindfully:

• Use Relax during your evening wind-down, ideally before meditation or reading.

• As you apply it, practice a gratitude ritualÑacknowledge three things youÍre thankful for today.

• Breathe in deeply and exhale tension with each breath.

Mindfulness Benefit: It becomes a physical cue to relax and shift from doing to being, encouraging emotional awareness and self-compassion.

Relieve: Tune into Your Body

Mindfulness is also about listening to your body. Instead of pushing through pain or discomfort, 7OH+ Relieve encourages gentle care and acknowledgment of physical needs.

How to Use Mindfully:

• After a long day or workout, scan your body for tension.

• Gently massage Relieve into any sore or aching areas.

• As you do, thank your body for its effort, rather than criticizing it for discomfort.

Mindfulness Benefit: You begin to build a more loving, attentive relationship with your physical self, honoring its messages instead of ignoring them.

Building a Lifestyle Around Awareness

By integrating 7OH+ products into a mindful lifestyle, youÍre not just addressing symptomsÑyouÍre cultivating awareness. Each moment of application becomes a ritual of connection with your body and mind.

ItÍs a reminder that wellness isnÍt about quick fixes. ItÍs about consistent, intentional choices that create harmony between the inner and outer world.

When paired with mindful living, 7OH+ Refresh, Relax & Relieve becomes more than self-careÑit becomes self-awareness. And in todayÍs chaotic world, thatÍs one of the most powerful forms of healing.

7OH+ for Physical Relief: Easing Aches and Tension Naturally

LifeÍs daily demands often leave the body feeling tight, sore, and fatigued. Whether itÍs long hours at a desk, workouts, or physical labor, bodily tension is something many of us deal with regularly. ThatÍs why Zoom tablets is more than just a mental wellness toolÑitÍs also a natural solution for physical relief.

Using a powerful blend of essential oils and botanicals, 7OH+ provides targeted, non-invasive relief from everyday aches, stiffness, and muscular discomfort.

Why Natural Relief Works

Many over-the-counter pain remedies rely on chemicals and come with side effects like skin irritation or long-term liver strain. In contrast, 7OH+ offers a plant-based alternative that supports your bodyÍs own healing mechanisms.

Its topical application makes it a safe and direct method for managing discomfort, allowing active individuals, office workers, and even older adults to find ease without overmedicating.

Key Ingredients That Soothe the Body

1. Peppermint Oil Ð With its high menthol content, peppermint provides an instant cooling sensation that soothes sore muscles and calms inflammation. ItÍs particularly effective for tension headaches, neck strain, and back tightness.

2. Eucalyptus Oil Ð Eucalyptus penetrates the skin to stimulate circulation, reduce inflammation, and ease joint discomfort. Its analgesic properties make it a staple for muscle soreness relief.

3. Lavender Oil Ð More than a relaxant, lavender also eases muscle spasms and provides light anti-inflammatory benefits. ItÍs ideal for use in massage to release tension in tight areas.

4. Chamomile Extract Ð Known for its calming effect, chamomile works well in physical applications by reducing stiffness and offering a gentle muscle-relaxing action.

Together, these ingredients provide both immediate relief and long-term wellness supportÑperfect for everything from post-exercise recovery to tension from sitting too long.

Best Ways to Use 7OH+ for Physical Relief

• As a Roll-On or Topical Balm: Apply directly to areas of tensionÑshoulders, neck, lower back, knees, or even feet.

• As Part of a Massage Routine: Mix with a carrier oil and use it in massage therapy to deeply penetrate the muscles.

• Pre- and Post-Workout: Use before exercise to warm up the muscles and after to cool them down and reduce soreness.

• Tension Headaches: Dab lightly on temples and gently massage to relieve throbbing pain without medication.

Gentle Yet Effective

Unlike aggressive topical creams or synthetic muscle rubs, 7OH+ offers a non-irritating, gentle formula suitable for regular use. The natural oils also nourish the skin and leave behind a calming scentÑmaking your self-care routine both functional and enjoyable.

Conclusion:

If you're looking for a holistic way to manage physical discomfort without turning to harsh chemicals or invasive treatments, 7OH+ Refresh, Relax & Relieve is your answer. With consistent use, you can experience natural, effective relief that supports both your body and your peace of mind.

1. The effectiveness of any wellness product lies in its ingredientsÑand 7OH+ Refresh, Relax & Relieve is no exception. Known for its plant-based, toxin-free approach, 7OH+ carefully selects each ingredient to maximize benefits while maintaining safety and purity. In this article, we explore the On7 tablets behind the brandÍs most popular products and explain why they work so well.

   Lavender: The Universal Calmer

   Used extensively in the Relax line, lavender is a powerful herb known for its soothing and sedative properties. Its essential oil helps reduce stress, ease anxiety, and even promote better sleep. Lavender also has mild analgesic and anti-inflammatory effects, making it ideal for overall relaxation.

   Perfect for:

   • Bedtime sprays

2. Peppermint: The Instant Refresher

1. Peppermint is a cooling and invigorating essential oil, heavily featured in the RefreshIt stimulates the mind, boosts energy, and relieves headaches. Its natural menthol content provides a cooling sensation that awakens the senses and clears mental fog.

   Perfect for:

   • Morning facial mists

3. Eucalyptus: NatureÍs Decongestant and Energy Booster

Eucalyptus essential oil is widely known for its respiratory benefits. It also has antimicrobial and anti-inflammatory properties. When inhaled, eucalyptus promotes a feeling of clarity and rejuvenationÑmaking it a key ingredient in 7OH+Ís revitalizing formulations.

Perfect for:

• Refreshing body sprays

• Sinus relief blends

• Focus roll-ons

4. Chamomile: Gentle Relief for the Anxious Mind

1. Chamomile, often found in the Relax collection, has been used for centuries as a natural sedative and anti-inflammatoryIt supports emotional stability and physical recovery. ItÍs especially effective when paired with lavender in relaxation-focused blends.

   Perfect for:

   • Pre-sleep routines

5. Arnica: The Natural Pain Reliever

1. Arnica is the star of the RelieveThis alpine flower is prized for its ability to reduce inflammation and ease muscle soreness. Arnica works by improving blood flow and reducing swelling, making it a staple for people dealing with physical tension or injury.

   Perfect for:

   • Post-workout balms

6. Frankincense: Ancient Oil with Modern Benefits

Often used in mindfulness and relaxation practices, frankincense is a grounding, spiritual oil that supports deep breathing, mental clarity, and emotional peace. Its anti-inflammatory and immune-boosting properties make it a valuable addition to multiple 7OH+ products.

Perfect for:

• Yoga blends

• Meditation oils

• Anti-stress roll-ons

The 7OH+ Difference: Purity and Purpose

What sets 7OH+ apart is not just the use of these natural ingredientsÑitÍs how theyÍre combined. The brand uses synergistic blending techniques, ensuring that each formula amplifies the effects of its components. Plus, 7OH+ sources high-quality, therapeutic-grade essential oils, avoiding synthetic additives, parabens, or artificial fragrances.

Conclusion

With 7OH+, every drop is purposeful. By leveraging natureÍs most powerful botanicals, this brand offers clean, effective, and holistic solutions for your everyday health needs. Whether you're looking to refresh, relax, or relieve, you can trust the ingredients behind 7OH+ to deliver real, natural results.

Inside 7OH+ Ð Powerful Natural Ingredients That Make a Difference

1. The effectiveness of 7 oÕheaven lies in its thoughtfully selected, plant-based ingredients. Each one plays a key role in supporting daily wellbeingÑwhether it's boosting energy, calming the mind, or easing discomfort. LetÍs take a closer look at the natural heroes behind each formula.

   1. Ginseng Ð The Energy Root (Refresh)

   1. Used for centuries in traditional medicine, ginseng is renowned for enhancing mental focus and physical stamina. It works by supporting adrenal health and improving blood circulation, which leads to more sustainable energy throughout the day.

      2. Green Tea Extract Ð Clean Mental Energy (Refresh)

      Rich in antioxidants and L-theanine, green tea extract provides smooth, jitter-free alertness. L-theanine helps balance the effects of caffeine, promoting a calm yet focused mindÑa perfect boost for busy mornings or long workdays.

      3. Ashwagandha Ð NatureÍs Stress Shield (Relax)

      A well-known adaptogen, ashwagandha helps the body resist stress by lowering cortisol levels. It supports emotional balance, combats fatigue, and improves sleepÑmaking it the backbone of the Relax formula.

      4. Chamomile Ð The Calming Flower (Relax)

      With its gentle, sedative properties, chamomile has long been used to calm nerves and promote restful sleep. Its soothing aroma and anti-inflammatory effects support mental and digestive relaxation.

      5. Turmeric Ð The Golden Anti-Inflammatory (Relieve)

      Packed with curcumin, turmeric is a natural anti-inflammatory that helps reduce swelling, muscle pain, and joint discomfort. It also supports circulation, making it ideal for physical recovery.

      Peppermint Ð Cooling Relief (Relieve)

      Known for its analgesic properties, peppermint provides a cooling sensation that eases headaches, sore muscles, and tension. It also invigorates the senses, making it a favorite in the Relieve blend.

      Eucalyptus Ð Breathing Easier (Relieve)

      Eucalyptus oil not only supports respiratory health but also provides pain relief through its anti-inflammatory and decongestant qualities. ItÍs especially effective when massaged into the skin or inhaled.

      Together, these ingredients form a synergistic trio that addresses the most common modern-day wellness challengesÑfatigue, stress, and physical discomfort. Free from synthetic additives and chemicals, 7OH+ delivers natureÍs best in every drop.

Wellness isnÍt a one-time activityÑitÍs a daily practice. ThatÍs why 7OH+ Refresh, Relax & Relieve was thoughtfully designed to support you morning to night, no matter what your day looks like. From your first deep breath in the morning to your last stretch before bed, Simply 7 tablets offers natural support for energy, calm, and reliefÑall in one simple system.

HereÍs how 7OH+ can seamlessly integrate into your routine:

Morning Ð Start Fresh with 7OH+ Refresh

You wake up groggy or sluggish. Instead of downing an extra cup of coffee, reach for 7OH+ Refresh.

• How to Use: Apply to your temples, neck, or wrists before heading out.

• Why It Works: With invigorating peppermint and lemongrass oils, Refresh clears mental fog, improves alertness, and sets a positive tone for the day.

Midday Ð Stay Grounded with 7OH+ Relax

As the day picks up and stress begins to build, itÍs time to recenter and reset with 7OH+ Relax.

• How to Use: Take a few deep breaths with Relax applied to your pulse points or inhale it during a short break.

• Why It Works: Lavender and chamomile soothe anxious thoughts and keep you calm under pressureÑperfect for meetings, traffic, or busy schedules.

Evening Ð Recover with 7OH+ Relieve

After a long day of movement or sitting, your body needs relief and restoration. ThatÍs where 7OH+ Relieve comes in.

• How to Use: Massage it into sore muscles, tight shoulders, or feet before bed.

• Why It Works: With arnica, eucalyptus, and peppermint, Relieve helps reduce inflammation, ease pain, and prepare your body for a good nightÍs sleep.

Consistency is Key

The beauty of 7OH+ is that it isnÍt just a reaction to discomfortÑitÍs a preventative, daily wellness tool. Regular use can help improve sleep, reduce your bodyÍs stress load, and minimize post-workout soreness.

7OH+ Refresh, Relax & Relieve offers a complete toolkit for your physical and emotional wellbeing, all in portable, easy-to-use formats. Whether you're working, exercising, parenting, or just living, 7OH+ fits effortlessly into your lifestyle.