Assignment Details

T/Th class Aerobic vs. Anaerobic

2nd Semester

Health Fitness

Date Due

March 20, 2018

Additional Info
Answers must be turned in by the end of class.
1. Aerobic and anaerobic exercise: What is the difference? List three examples for both exercises.

2. Aerobic vs. Anaerobic Exercise: Which Is Best to Burn More Fat? Why? Give two reasons for your answer.

3.  Aerobic vs. Anaerobic Exercise: Which Is Best for Weight Loss? Give two reasons for your answer.