Assignment Details

Workout Schedule

2019-2020

4th Period Mon. & Wed.

Date Due

March 2, 2020

Additional Info
Instructions for the 10 minute workout.
-No music for this routine
-One will need: warm-up, work out, and a cool down.
**We will begin on March 6, 2020
Here is the list:
Day 1
Daniel- Upper Body
Brianna - Legs
Taylor - Core

Day 2
Ghenai - Legs
Austin - Core
Ibec - Upper Body

Day 3
Devon - Upper Body
Michaella - Core
Anthony - Legs

Day 4
Sebastian - Legs
Michael - Upper Body
Quinelle - Core

Day 5
Braezy - Upper Body
Albertin - Core
Kiara - Legs

Day 6
Abigail- Upper Body
Lyanna - Core
Joshua - Legs