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                      Food Matters

1. True or False Doctors receive little or no training in nutrition.

2. What are some problems that are affecting food that are discussed in the video?


3. What type of food is good for a body's immune system?


4. What are super foods? Give three examples.


5. True or False Steak is easy to digest and use by the body.

6. What is the estimated nutritional value of food five days old?

7. What % of protein is lost when food is cooked?


8. Name two things antioxidants help protect against?


9. True or False A deficiency in one vitamin can cause many illnesses.

10. What is one thing that vitamin E can help?

11. What is one thing vitamin C can heal?


12. True or False Drugs us can hurt the body.


13. What are the advantages for eating raw foods?



14. What mineral can be used to help treat depression and alcoholism?


15. What are the primary organs that filter the blood and remove toxins and contaminants?



16. Develop three different questions you have from the video.

A.

B.

C.

17. What has been the most important idea/lesson that you will take from the film?

18. Has seeing Food Matters changed your attitude towards food or disease? Explain.

19. What is the one concrete idea that you can implement in your own life to improve your health and/or the health of your family?