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Test Details
Final 2
1st semester
Date
Jan. 15, 2019
Additional Info
___ out of 50
**The first 5 basketball questions will be from G.N.Y.A.'s in class basketball tournament.
- The game will be played for __ minutes or the first team to __ points straight. (2pts)
- When a team scores a basket, who receives the next possession? (1pt)
- When the opposing team retrieves a rebound from the opposing team's shot, what must that team do in order to make a basket? (1pt)
- If a player calls a foul and the shot attempt goes in the basket, what two things occur? (2pts)
- When a shot is blocked or the shot is an air ball the opposing team may do what if they obtain possession? (1pt)
- Coach Red Dawson decided to stay and let the other coach on the plane. Why did Coach Dawson stay?(1pt)
- What is on campus in memory of the individuals that died that tragic day?(1pt)
- What did President Dedmon offer Coach Dawson?(1pt)
- What advantage did Marshall have over other schools on the football field?(1pt)
- What did the WVU Coach do for Coach Lengyel & Coach Dawson?(1pt)
- Where did the Marshall University team go on its "little field trip" before the 1971 Xavier game?(1pt)
- After the first home game, who did Coach Lengyel give the game ball to?(1pt)
- Cholesterol is a "____" like substance.(1pt)
- Enzymes that join fat cells together are called _________.(1pt)
- Fasting encourages _______ gain.(1pt)
- What is the best exercise to burn fat? (1pt)
- Exercising too hard makes it difficult for your body to ________ and ________. (2pts)
- _________ and _________ could inhibit your body's ability to repair after exercise. (2pts)
- Before stretching one should _________.(1pt)
- The ______ and _______ are often inflexible, therefore they produce high incidence of muscle strain. (2pts)
- There are many factors that can contribute to the shortening of soft tissue. List two. (2pts)
- What are two good exercises to warm up? (2pts)
- How long would it take for one to obtain the "ideal" flexibility?(1pt)
- Static stretching is a ________ and _______ type of stretching.(2pts)
- When starting or beginning an exercise program one should consider 8 factors. List four. (4pts)
- What is the largest muscle group in the body? (1pt)
- Why would you workout the largest muscle groups before the smaller ones?(1pt)
- Do not worry so much about the weight as you do the _______ of body fat.(1pt)
- What are the three steps of breathing correctly when exercising? (3pts)
- There are three types of resistance training. List two and define. (4pts)
- Pyramid training is designed to do? (2pts)
- How does split routine work? (2pts)