Project Details

Fitness component presentations

Michaelmas term 2022

A Level PE year 1

Date Due

Jan. 20, 2023

Additional Info
For component you must find out: -
  • definition
  • what factors affect each component
  • description of the methods of testing
  • advantages and disadvantages of the tests
  • typical results
  • Training methods 

Max strength and strength endurance (Mia)

Flexibility and explosive strength (Katie)

Please present the information on powerpoint slides