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Assignment Details
HR practical
Michaelmas 24 to Trinity 25
Date Due
Jan. 22, 2025
Additional Info
Please complete 3 mins of high intensity exercise, e.g. skipping, fast running, swimming, rowing, jumping jacks.
Record your HR before, then minute intervals within exercise, then 2 and 4 mins recovery.
Fill in the table of your results.
Fill in the table of your results.
Draw your HR response on the graph showing the 3 different intensities.