Lesson Details

Impact of exercise

Michaelmas 24 to Trinity 25

A level PE 2024-5 year 1

Date

Nov. 21, 2024

Additional Info
Research the following 3 diseases on the CV system and create your own notes in power point to share with each other. P.110 in textbook.  You will need to know the details of each disease and effects of exercise to reduce the risk.

Heidi - Atherosclerosis, stroke and COPD
Emma - Coronary Heart disease, Heart attack, Asthma

Use the British Heart Foundation to get find risk factors for these CV diseases and some stats.  Also research inspiratory muscle training (IMT) to improve resp system.
If time, revise cardiac system for test next week.